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    • Home
    • ONLINE
    • Classes
    • About
    • Mindfulness
    • Taiko
    • In the News
    • Credits
    • TESTIMONIALS
    • Contact
  • Home
  • ONLINE
  • Classes
  • About
  • Mindfulness
  • Taiko
  • In the News
  • Credits
  • TESTIMONIALS
  • Contact

MINDFUL MATTERS Mindfulness for all ages

MINDFUL MATTERS Mindfulness for all agesMINDFUL MATTERS Mindfulness for all agesMINDFUL MATTERS Mindfulness for all ages


*ONLINE CLASSES NOW AVAILABLE*


Classes, Programs, Workshops

Home, School, Office, Team



Contact Holly Cluff

(520) 955-1604

MINDFUL MATTERS Mindfulness for all ages

MINDFUL MATTERS Mindfulness for all agesMINDFUL MATTERS Mindfulness for all agesMINDFUL MATTERS Mindfulness for all ages


*ONLINE CLASSES NOW AVAILABLE*


Classes, Programs, Workshops

Home, School, Office, Team



Contact Holly Cluff

(520) 955-1604

Welcome to Mindful Matters

SOME COURSES ARE NOW BEING OFFERED ONLINE 

CLICK HERE FOR oNLINE COURSE OFFERINGS

CLASSES, WORKSHOPS, CONSULTING

NEED TO REDUCE STRESS AND IMPROVE OVERALL WELL-BEING?

NEED TO REDUCE STRESS AND IMPROVE OVERALL WELL-BEING?

NEED TO REDUCE STRESS AND IMPROVE OVERALL WELL-BEING?

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    Learn how to bring mindfulness & meditation into each day. 



Adult Mindfulness classes include KORU Mindfulness to start your own mindfulness and meditation practice.


  • 5 weeks
  • 90 minutes
  • Text and app


Courses Offered:


  • KORU Basic
  • KORU 2.0
  • RETREAT

LOOKING FOR AN ENGAGING SCHOOL or WORK EXPERIENCE?

NEED TO REDUCE STRESS AND IMPROVE OVERALL WELL-BEING?

NEED TO REDUCE STRESS AND IMPROVE OVERALL WELL-BEING?

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  There's nothing quiet about this mindfulness experience! 



TaikoMIND school programs integrate the study of mindfulness skills, taiko, and Japanese culture.


  • Workshops
  • Residency Intensives
  • Multi-Week projects


TaikoMIND workshops for the workplace engage participants in "mindful learning" and energetic, team-focused fun!

 

  • Spirited and fun
  • Experiential learning
  • Real-life applications 

WANT TO PROVIDE MINDFUL MOVEMENT CLASSES for CHILDREN?

NEED TO REDUCE STRESS AND IMPROVE OVERALL WELL-BEING?

WANT TO PROVIDE MINDFUL MOVEMENT CLASSES for CHILDREN?

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"Educating 

Heart, Mind, and Body"



The Yoga Calm curriculum provides instruction to school-aged (PK-12) children that incorporates:


  • movement
  • mindfulness
  • social-emotional learning 


 Yoga Calm helps children develop:

 

  • emotional resiliency
  • focus & self-control 
  • leadership & communication 


CUSTOMIZE YOUR WORKSHOP OR CLASS

CUSTOMIZE YOUR WORKSHOP OR CLASS

CUSTOMIZE YOUR WORKSHOP OR CLASS

Do you have specific needs or interests such as...?


  • Schedule
  • Group size
  • Location
  • Desired outcomes

EDUCATIONAL CONSULTING

CUSTOMIZE YOUR WORKSHOP OR CLASS

CUSTOMIZE YOUR WORKSHOP OR CLASS

Do you have training or program needs at your school?


  • Curriculum
  • Special Needs
  • Professional Development

CONTACT HOLLY

CUSTOMIZE YOUR WORKSHOP OR CLASS

CONTACT HOLLY

Have questions or need clarification?


holly@beingmindfulmatters.org

520-955-1604

Contact Holly

About Holly Cluff

MINDFULNESS INSTRUCTOR

MINDFULNESS INSTRUCTOR

MINDFULNESS INSTRUCTOR

Holly has been teaching children and adults about mindfulness and meditation as ways to manage stress, anxiety, and increase well-being.


Certifications: 


-KORU Instructor

-Yoga Calm Instructor


Training:


-Mindful Schools 

-Center for Adolescent Studies

EDUCATOR

MINDFULNESS INSTRUCTOR

MINDFULNESS INSTRUCTOR


Holly has more than 35 years of experience working in schools to support student and adult learning.


Expertise:

-Student Achievement

-Teacher Effectiveness

-Collaborative Teams


Experience:

-Classroom teacher

-Special Education

-Instructional Coach

-Administrator


Settings:

-K-12 Public, Charter

-Private

-University

-Statewide initiatives


Holly is a certified K-12 teacher in Arizona.

TEACHING ARTIST

MINDFULNESS INSTRUCTOR

TEACHING ARTIST

Holly has been playing, performing and teaching taiko since 2009 as a Community Group member of Odaiko Sonora, Tucson’s taiko drumming group.  

   

Holly is the creator of TaikoMIND - 

an instructional framework that highlights "mindful learning" while playing taiko drums and working as a team.


Holly is also a certified

Beat the Odds Drumming Circle Facilitator. 


Reviews

MINDFUL MATTERS LLC

holly@beingmindfulmatters.org

(520) 955-1604,

Copyright © 2020 Mindful Matters - All Rights Reserved.

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